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fact or fantasy |
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The Healing Gift "Hypnosis" fact or fantasy
Making Changes Through Guided Imagery
Create Your Own Future unrestricted by Your Past
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People generally don't understand Hypnosis and so are wary of it. Some think of it as entertainment, magic or some other mystical form of mind control. They know what they see from a stage show, or worse, from television. In all reality, it is none of these things! Hypnosis could be better described as "A state of deep focused relaxation using Guided Imagery and Creative Visualization." In fact, after a Hypnosis session, most people when asked if they thought they were hypnotized usually answer "No. I was able to hear everything you said and was aware of all things around me and I was in complete control." In fact, you are more in control of your entire being while in this profound state. This is why you are able to make the changes necessary to you for a better, more fuller life. How does all this affect you? At various points in our lives we decide to make changes. Usually, we find there is a lot of internal resistance to these changes. The mind is always most comfortable with what it knows as reality, whether good or bad. It would rather continue with the 'status quo' than change, since change is venturing into the unknown which is usually based in fear. Let's make a change! So, now we decide to make a change and we try to do it by refocusing our mind on what we want ... except ... our subconscious mind is not programmed for it. In order to change that programming we can expend energy, long enough, hard enough with much effort and diligence, and eventually we can retrain the subconscious. There is a better way! Hypnosis through Guided Imagery and Creative Visualization essentially sets aside the conscious mind and allows us to work directly with the subconscious, reprogramming directly. Once reprogrammed, the change we desired is much easier because the needed information is already there and ready to use. Oversimplification? Absolutely not! In reality al you need is the sincere desire to make a change. With this desire a HypnoTherapist can help you to reprogram for achieve the desired results. Other benefits! There are also many other wonderful advantages to HypnoTherapy, even more profound than the simple reprogramming of the subconscious. There are many discoveries to be made about ourselves and existence in general. These discoveries can easily be made since our minds contain information from all time. Remember, there is 89% of your brain left unused. (Ever wonder what the rest is used for??). With Guided Imagery you may learn how to open up that 89% and make our mind work for us. |
