yOUR ANSWER TO:
WEIGHT CONTROL
Hypnotherapy is effective in helping to control those urges to
overeat, especially sweets. It helps with 'feeling good' about
keeping up with exercise, making the exercise you do even
more effective, and dramatically improving your self-esteem.
WE DON'T STOP THERE:
Some of us are 'stress eaters.' When stressed out and
upset about something, food makes a wonderful reward system.
Therefore, 'Self-Hypnosis' is taught in order
to help with a greater sense of relaxation and peace.
WE'RE NOT FINISHED YET:
The important component, "Why do I eat so much and have
these cravings" is addressed through Regression Therapy. Some may
see this as frightful (who wants to go back and look into their past!)
Actually, it's a very pleasant and rewarding experience. Remember, those
things that frightened you or are otherwise embedded into your subconscious
are looked at NOW, and experienced NOW, as an adult, with the
intelligence of an adult, not with thetunnelvision of a child.
Resolutions are quick and painless.